goldencranekarateDec 4, 20221 minCommunity Spirit: NH Food Bank Fundraiser 2022Good Day, Part of Martial Arts Training, and Black Belt Spirit, is the Discipline and Generosity to Help our Community. Over the last 18...
goldencranekarateNov 18, 20222 minThe Dojo Kun... More than just words!The class is called to attention, and the instructor announces: 'Mokuso' (meditate). It's time to close our eyes, and clear our minds....