Updated 11/ 1/2020

As our country, and the world, still struggles through this pandemic...

We are holding you all with positive energy.

Remember to stay calm, and stay disciplined. Use your training to help you!!


Holiday Shopping Event

Sale Begins Nov.20th,

and continues through Noon, on Dec.5th, 2020

PICK UP a "Holiday Gift Catalog", 

available through the office!

Final Week: Only through Dec.5, 2020!

SAVE % OFF ALL ITEMS in the Holiday Gift Catalog! 

(through Noon, on Dec.5th, 2020)


(through Noon, on Dec.5th, 2020)



SAVE 10% OFF MEIJIN BRAND Karate Uniforms w/ Free Name Embroidery!

Please check out the 'UNIFORM SALE Flyer'! (below)

Final Week: Only through Dec.5, 2020!
Continues through Dec.7, 2020!

AND, Just in time for the Holidays!

GC Sweatshirts & T-shirts !

Selection includes: Crewneck & Hoodie Sweatshirts, or FULL Zippered Too! 

Don't forget the Fleece Jackets, and T-shirts, 

ALL available in a variety of colors.

New design featured on BOTH sides of the garments.

[GC Apparel Orders accepted through 8 pm, Dec.7th, 2020]

Please take a moment to review the 'SIZE Guide', and 'COLOR Selection Guide'
Questions? Please speak email us!


2020 AAU Karate National Championships

The 2020 AAU Karate National Championships are now underway, 'virtually', with a special invitation for International Competitors to join their USA Counterparts in friendly competition!

The deadline to enter has passed, and we now await the results to be posted on Facebook!  On November 21, the AAU will begin premiering each division on Facebook, and students & supporters can watch as their divisions compete!!! Good Luck!

Best Wishes!

to the following students from our dojo, competing in the 2020 AAU National Karate Championships:


Good Luck to... Eric L.   Liam F.   John J.

And, GOOD LUCK to everyone competing, from all schools & styles of martial arts!

RESULTS so far....

Advanced, 15-16 yrs old, Female: Kobudo, Short Weapons

Erica Lefebvre - SILVER MEDAL !

More results will be posted by the AAU on Dec.5th!

Stay Tuned.

~ A Season of Giving ~

Good Day,

          We hope you all had a wonderful Thanksgiving in spite of the difficult times.  While it has been stressful for each of us in one way or another, the NH Food Bank is in need of donations to help those who are struggling with lack of proper nourishment.

          Every year, Golden Crane has committed to fundraise for the NH Food Bank in the spirit of community alliance.  It is in this spirit that we are asking, once again, for donations for the NH Food Bank.  The Food Bank supplies the communities throughout NH.  

          We are asking for ONLY monetary donations due to Covid-19.  Please consider making a donation, no matter how big or small, to help those in need. We are running the fundraiser from December 1, 2020 through December 12th.  Please make your checks out to NH. Food Bank, and they will forward a receipt to you for your taxes.  We will take the total amount raised to the food bank.

          Thank you for your consideration. 


Diane and I wish you a wonderful holiday season and peace within your lives.


  Diane and Lee

Traditional Karate
provides a SAFE, FUN Way for students to engage in physical training, mental stimulation, and social interactions!
Through the use of Interactive, yet social distanced classes, we are able to allow students to fill an important developmental tool - Human Interaction!  Students engage in mental drills & challenges, physical workouts & share their experiences...
Online too, through creative use of Zoom Classes, Breakout Rooms and more! Our classes help fill a void created through this health crisis. A safe Sport / Activity designed to release energy, physically engage, mentally stimulate, and socially encourage students of ALL AGES!
Come try a class for yourself, or for your Child,
and experience what Traditional martial Arts has to offer!
Decorative Ornaments

Give a Special Gift

this Holiday Season... A Golden Crane Karate 

Gift Membership !

Take the excitement

of Traditional Karate, and physically training in a spacious 'Dojo' (School) allowing for social distancing ... Add a little stress relief, as we practice meditation and flow ... and make some new friends!


You'll find that Karate has something for everyone to enjoy!

*Golden Crane follows all CDC & State Guidelines for cleaning & sanitizing, with ample room for social distancing.

We'll Create a Special Gift Package for You,

Complete with Uniform, Belt, & Membership Gift Card.

Ready to Gift Wrap for the Holidays!

From the Desk of Kyoshi & Shihan:

Dear Students & Parents

           With careful consideration and discussion, we have decided to open the Golden Crane for some In-Person (Indoor) Classes, beginning July 13, 2020.

         As we expand our class schedule, and introduce INDOOR Classes, we will be implementing a 'Reservation' system for training INDOORS, to ensure we limit the number of students that attend any given class. 


Important-Reservation System for INDOOR Classes:

          INDOOR Class sizes will be strictly limited.  To attend a class INDOORS, please email the office in advance to RESERVE a training space, letting us know which class(es) you would like attend. We will then confirm with you whether the class is available. 

          Once a class reaches its student limit, we will 'CLOSE' the class to any additional students. (Note: Training Online & OUTDOORS is open to everyone, and you do not need to reserve a space.)

       Selecting INDOOR classes can be done on a daily or weekly basis.  We want to allow for some flexibility.  

       Cancellations: If you or your child are scheduled to attend a class, but your plans change, and you cannot attend that evening, please contact the office, to let us know. This will open up an additional slot for a student to attend class.

        We continue to offer Classes Online & Outdoors, giving students a choice of training options. No reservation will be required for the Online & Outdoor Classes.

         The Safety and Health of our Students & Staff are of the utmost importance.  We will continue to monitor the health crisis along with the CDC & State Guidelines, and adjust our schedule to maximize the training opportunities, while keeping students & staff safe.


Please visit our 'SCHEDULE' Page, for a complete listing of classes available. Thank you! Diane & Lee

Golden Crane Referral Program
The Greatest Compliment we can receive is for You to Invite Friends to our School!

Be an Ambassador for the Golden Crane! We value your family’s friendship, and we are sincerely grateful and honored that you have chosen our school. 


We want to attract more families like yours too.  This is why we launched the Golden Crane Ambassador Program.  It is a referral program designed to attract quality people, like you, to our school. It also allows our valued students to share their martial arts experience with their families and friends at a substantial savings!

For each new student(s) that you refer, who enrolls in our Regular Membership, we will take $$ off your monthly tuition, for the entire First Year of your referral's membership!

Please follow the 'Link' for more details. Questions? Please email us. Thank you!

Fundamentals & Basics in Karate

(Downloadable pdf Form)

Study Guide as referred to in Video Lesson May 11 (B)

Monthly Workout Log

 (Downloadable pdf Form)


Traditional Martial Arts

46 Lowell Rd, Ste. #6

Windham, NH 03087

Stay Strong! Together

we will get through this.

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