Updated 11/ 1/2020

As our country, and the world, still struggles through this pandemic...

We are holding you all with positive energy.

Remember to stay calm, and stay disciplined. Use your training to help you!!

Heart Confetti

Spirit Week

Feb.8 through Feb.13, 2021

     It's the week leading up to Valentine's Day, and we plan on 'celebrating' a bit, but in our own 'martial arts' way.

     We'll take a look at the 'belt colors', and what they represent... all leading up to the color 'Red'. The color worn (earned), prior to students achieving their Black Belts.

     This week, Students are welcome to attend class, sporting the color 'RED'!  It could be a  Red Hair Tie? or Red on a Face Mask? or Red on a T-shirt.. Get creative!!

     On Saturday Only, classes will be in 'street clothes', at both the 9:00 am, and 10:15 am, classes.

      Questions? Please let us know. Thank you!

Heart Confetti

~ A Season of Giving ~

Good Day!

               Diane and I would like to extend a profound thank you to those of you who donated to the NH Food Bank.  We were able to give them $1225.00.  We both are proud of all of our students and their families.  Your commitment to the community and those in need is generous as shown by this fundraiser.

               We both wish you all Happy Holidays, however you celebrate, and an especially healthy and happy 2021.

  Again, thank you for your support.


Thank You For Your Support!

Traditional Karate
provides a SAFE, FUN Way for students to engage in physical training, mental stimulation, and social interactions!
Through the use of Interactive, yet social distanced classes, we are able to allow students to fill an important developmental tool - Human Interaction!  Students engage in mental drills & challenges, physical workouts & share their experiences...
Online too, through creative use of Zoom Classes, Breakout Rooms and more! Our classes help fill a void created through this health crisis. A safe Sport / Activity designed to release energy, physically engage, mentally stimulate, and socially encourage students of ALL AGES!
Come try a class for yourself, or for your Child,
and experience what Traditional martial Arts has to offer!


2020 AAU Karate National Championships

The 2020 AAU Karate National Championships were held 'virtually' this year, with competitors from across the USA, and the International Community!


to the following students from our dojo, competing in the 2020 AAU National Karate Championships:


Intermediate Kobudo, 13-14, Male

   Liam Foley


Advanced Short Kobudo, 15-16, Female

   Erica Lefebvre - Silver


Intermediate Kata, 13-14, Male

   Liam Foley


Intermediate Kata, 15-16, Male

   John Jurkiewicz - Bronze


Advanced Kata, 15-16, Female

   Erica Lefebvre

Pictured [L to R]:  John Jurkiewicz,  Erica Lefebvre,  Liam Foley

Congratulations To Liam, Erica & John!   And, Congratulations to ALL the Competitors! Well Done!

From the Desk of Kyoshi & Shihan:

Dear Students & Parents

           With careful consideration and discussion, we have decided to open the Golden Crane for some In-Person (Indoor) Classes, beginning July 13, 2020.

         As we expand our class schedule, and introduce INDOOR Classes, we will be implementing a 'Reservation' system for training INDOORS, to ensure we limit the number of students that attend any given class. 


Important-Reservation System for INDOOR Classes:

          INDOOR Class sizes will be strictly limited.  To attend a class INDOORS, please email the office in advance to RESERVE a training space, letting us know which class(es) you would like attend. We will then confirm with you whether the class is available. 

          Once a class reaches its student limit, we will 'CLOSE' the class to any additional students. (Note: Training Online & OUTDOORS is open to everyone, and you do not need to reserve a space.)

       Selecting INDOOR classes can be done on a daily or weekly basis.  We want to allow for some flexibility.  

       Cancellations: If you or your child are scheduled to attend a class, but your plans change, and you cannot attend that evening, please contact the office, to let us know. This will open up an additional slot for a student to attend class.

        We continue to offer Classes Online & Outdoors, giving students a choice of training options. No reservation will be required for the Online & Outdoor Classes.

         The Safety and Health of our Students & Staff are of the utmost importance.  We will continue to monitor the health crisis along with the CDC & State Guidelines, and adjust our schedule to maximize the training opportunities, while keeping students & staff safe.


Please visit our 'SCHEDULE' Page, for a complete listing of classes available. Thank you! Diane & Lee

Golden Crane Referral Program
The Greatest Compliment we can receive is for You to Invite Friends to our School!

Be an Ambassador for the Golden Crane! We value your family’s friendship, and we are sincerely grateful and honored that you have chosen our school. 


We want to attract more families like yours too.  This is why we launched the Golden Crane Ambassador Program.  It is a referral program designed to attract quality people, like you, to our school. It also allows our valued students to share their martial arts experience with their families and friends at a substantial savings!

For each new student(s) that you refer, who enrolls in our Regular Membership, we will take $$ off your monthly tuition, for the entire First Year of your referral's membership!

Please follow the 'Link' for more details. Questions? Please email us. Thank you!

Fundamentals & Basics in Karate

(Downloadable pdf Form)

Study Guide as referred to in Video Lesson May 11 (B)

Monthly Workout Log

 (Downloadable pdf Form)


Traditional Martial Arts

46 Lowell Rd, Ste. #6

Windham, NH 03087

Stay Strong! Together

we will get through this.

  • ICON_F
  • ICON_I