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YOU ARE INVITED

TO TRAIN WITH US IN THE TRADITIONAL MARTIAL ARTS

OF OKINAWA, JAPAN & CHINA

 

GOLDEN CRANE

2020 Class Schedule

*As of July 13, 2020, we are NOW Offering Online, and In-Person* Classes

(Both Indoors, with class size limitations, and Outdoors)..

 

(*Following CDC & State Guidelines, to ensure the best possible safety & cleanliness protocols.)

2020 Class Schedule

(Updated: July 13, 2020)

MONDAY:

Classes by Appointment, including Private Classes and Introductory Classes.

TUESDAY:

3:45 PM - 4:30 PM  CLASSES: ONLINE  & IN-PERSON (Indoor)

  • YOUTH & JUNIOR KARATE

5:00 PM - 6:00 PM  CLASSES: ONLINE  & IN-PERSON (Indoors)

  • TEEN KARATE

6:30 PM - 7:30 PM   CLASSES: ONLINE  & IN-PERSON (Indoors)

  • ADULT KARATE

WEDNESDAY:

8:00 AM - 8:45 AM  CLASS: IN-PERSON (Outdoors, Weather Permitting)

  • YOUTH & JUNIOR KARATE

5:15 PM - 6:00 PM  CLASS: IN-PERSON (Outdoors, Weather Permitting)

  • YOUTH & JUNIOR KARATE

6:30 PM - 7:30 PM  CLASS: IN-PERSON (Outdoors, Weather Permitting)

  • ADULT & TEEN KARATE

THURSDAY:

8:00 AM - 8:45 AM  CLASS: IN-PERSON  (Outdoors, Weather Permitting)

  • YOUTH & JUNIOR KARATE

3:45 PM - 4:30 PM  CLASSES: ONLINE & IN-PERSON (Indoors)

  • YOUTH & JUNIOR KARATE

5:00 PM - 6:00 PM  CLASSES: ONLINE & IN-PERSON (Indoors)

  • TEEN KARATE

6:30 PM - 7:30 PM  CLASSES: ONLINE & IN-PERSON (Indoors)

  • ADULT KARATE

FRIDAY:

8:30 AM - 9:30 AM  CLASS: IN-PERSON  (Outdoors, Weather Permitting)

  • ADULT & TEEN KARATE

 

Classes by Appointment, including Private Classes and Introductory Classes.

Specialty Classes and Events Scheduled

  • Please refer to the monthly student activity calendar for details on upcoming events.

SATURDAY:

9:00 PM - 9:45 AM   CLASS: IN-PERSON  (Outdoors, Weather Permitting)

  • YOUTH & JUNIOR KARATE

10:15 AM - 11:15 AM   CLASS: IN-PERSON  (Outdoors, Weather Permitting)

  • ADULT & TEEN KARATE

         *NOTE: IN-PERSON (Outdoors) Classes will be held, weather permitting.  Daily, if the weather forecast indicates Thunderstorms, Rain & Extreme Heat/Humidity, or other, then OUTDOOR Classes may be cancelled, or moved indoors, and an email notification will be forwarded.

         *NOTE: IN-PERSON (Indoors): Currently, during this Health Crisis, IN-PERSON INDOOR CLASSES are being held by Limiting the Number of Students in attendance, through a 'reservation' system.

         Please contact the office by email to reserve your space in any Indoor Classes. Thank you for your assistance. We are working in cooperation with our students & parents to follow the CDC & State Recommendations.

         *NOTE: ONLINE Interactive Classes will be broadcast via ZOOM, and a secure LINK will be made available.

RANK LEVELS:

Rank Levels are sub-divided in to Belt Colors (see below):

  • Beginner: White, Purple, & Yellow Belts

  • Novice: Orange & Blue Belts

  • Intermediate: Green & Brown Belts

  • Advanced: Red & Black Belts

     Students learn best by attending classes in their Age & Rank Level Classes. As a student progresses in knowledge (rank), more classes become available to them.

     Students may attend any class designated for their current Rank Level, or previous Rank Levels. [ex.a youth Brown Belt may attend a youth Novice class]

AGE LEVELS:

Junior Program [5 years old],

Youth Program [6-11 years old],

Teen Program [12-15 years old],

Adult Program [16 years old & above]

      The above age range is a guideline only, as we understand that students mature and progress at different levels, at different ages. Working with you [and your child], we will be able to make recommendations for the best possible training experience.

NOTES: Please refer to the monthly student activity calendar for any additions or changes to the class schedule due to Holidays, Rank Testing, Special Activities and our Summer Training Months. Questions? Please let us know. Thank you.

Special Notes:  2020 Class Schedule

The safety and health of our students & staff are of the utmost importance.  We will continue to monitor the health crisis along with the CDC & State Guidelines, and adjust our schedule to maximize the training opportunities, while keeping students & staff safe.

IMPORTANT CDC GUIDELINES – PLEASE READ:

  • Please do not attend class if you have a cough, fever, fatigue or body aches; Do not attend class if you have traveled outside of NH, VT or ME in public transportation; Do not come to class if you have traveled internationally, or been on a cruise ship, in the last 14 days; Do not come to class if you have been exposed to a person suspected or confirmed to have COVID -19 in the last 14 days.

  • ONLINE Classes are conducted via a ZOOM Link, which will be forwarded to Students & Parents at the beginning of each week.

  • IN-PERSON (OUTDOORS) Classes will be held WEATHER PERMITTING: If an Outdoors class is cancelled due to weather, the class may be cancelled, or moved indoors. EMAILS will be forwarded to each student/family in a timely manner, so that you have sufficient notification of the change.

  • IN-PERSON (INDOORS) Classes will be held following ALL CDC & STATE GUIDELINES, including (but not limited to), cleaning & sanitizing before & after classes, hand sanitizer will be available in multiple locations throughout the school; and LIMITING the number of students permitted to attend each indoor class through a ‘reservation system’.

  • There will be no contact (including sparring) and students are required to maintain at least 6'-8' apart at all times. 

  • Masks are encouraged, not required as long as 6' is maintained. Hand sanitizer will be available.  

  • The summer training uniform is encouraged (Golden Crane T-shirt, Gi Pants and Belt).

  • As CDC & State Guidelines relax, and when it is safe to do so, more training options will be offered.

 

      Thank you for your support. Your safety, and the safety of the instructors is paramount in our minds as we endeavor to find the best possible schedule to allow students to safely train using 8’ spacing, and giving us time to clean and sanitize before every class!

      Questions? or, Looking for more information? Please email us!   goldencrane04@gmail.com

Online Training at the Golden Crane

Questions? Please email us at: goldencrane04@gmail.com   We are here to assist you!

Online Training - Part I:

Class Lesson & Curriculum Reference Video(s)

Online Video Lessons & Reference Videos:

         We will continue to make available online our YouTube videos which you can view, and train along with, at your convenience. 

        These videos are available only to Actively Training Golden Crane students, and have been filmed by our Instructors for your benefit!.

          We will continue to add more videos, to our Library, including Videos of our Active Online Classes. You will be able to review material you covered in Class!

 

SIGN UP as an 'Online Member"

          To access 'Member Only' content including Videos & more. Go to our website's 'Main Menu', and 'Click On' the "Student Log In' Link, and Follow the instructions.

LOG your Online Workouts!

       Remember to 'Log' your training as if you were going to class, using our downloadable 'Student Monthly Training Log'. Submit completed Logs by email, or in-person, monthly.

Online Training - Part II:

Online Interactive Classes

Train Online with the Golden Crane:

        We are offering TWO Days of Online Karate Classes weekly, via ZOOM.

          Train in the Safety & Comfort of your own home (or take us along on your IPAD or SMART PHONE, to train with you ANYWHERE!).

          The Tuesday  Karate Classes will be Online Only,

        The Thursday Karate Classes will be LIVE Streamed along with the IN-PERSON Classes.

 

LOG your Online Workouts!

       Remember to 'Log' your training as if you were going to class, using our downloadable 'Student Monthly Training Log'. Submit completed Logs by email, or in-person, monthly.

GOLDEN CRANE

Traditional Martial Arts

46 Lowell Rd, Ste. #6

Windham, NH 03087

Stay Strong! Together

we will get through this.

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